Be a winner at wellness.  That is the best advice I can offer anyone for personal and professional success.  Everything else you do will be enhanced by or degraded by your wellness level.  If we give up on wellness, it is the beginning of the end.  Wellness should be something we focus on daily.

Wellness involves many areas of our lives such as the physical, mental, emotional, physiological, spiritual, religious, and philosophical.  What works for one person will not necessarily work for another.  One person’s greatest area of opportunity may be another person’s greatest expertise.

Your wellness can affect another person’s wellness.  Never underestimate your influence.  By your words and your example, you can positively impact people around you.

If wellness is one of your priorities, then please maintain that focus.  If wellness seems to have eluded you, then I encourage you to take a fresh approach.  Today can be a turning point for the better in your life.

To make that happen, you will have to reach out to the resources around you.  You have friends, mentors, and loved ones around you who genuinely care about you.  You have a philosophy of life, and religious and spiritual convictions that can sustain you.  You have hidden opportunities just waiting to be discovered.  You have time-tested strengths and abilities.  Reach out to all those terrific resources because they are there to help you.  If you do that, then I see no reason why you will not be a winner at wellness.

About James Meadows

Currently I serve as a training team manager for Johnson Controls at a customer-care center in Kansas City. Additionally, I am a business consultant, a freelance corporate writer, an Assembly of God ordained minister, a Civil Air Patrol chaplain, and a blogger. I believe we are living in the most fascinating times of human history. To maximize the opportunities these times present, I have a passionate interest in leadership development and organizational success, both of which I view as inextricably linked.

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